We all strive to do this a little more –to get out and experience nature; to take a walk and meditate on the growth and the decay; to appreciate it all. With the sunny weather we have been having lately, I set out to get my son started early. He is at an age where touching everything is terribly exciting, so we wandered around the yard to see what we could find.
I thought it could be fun, for just a moment, to consider and see the world though his eyes. Everything is new. Everything is exciting. Each and every leaf is a new texture. And every colour is brilliant and thrilling.
Meditation is part of the Druid way, and it can be challenging, but there are many forms of mediation. For me, one of the best ways is to walk in nature and focus only on my breath and embracing the environment around me. It is a single focus that calms the mind and body, and I hope to pass it on to my little one.
I hope we can all take some time, with summer at its peek, to enjoy the beauty that surrounds us all.